Tag Archives: New Year’s resolutions
Ready Or Not . . . Just GO!
One of my goals for 2014 is to write a book. In one year. Not like those crazy Nanowrimo overachievers, whose goal is to write a novel in one month. No, no, I’m giving my self a whole year. But we’re … Continue reading
Posted in Out Of My Mind, The Change Process, Writing
Tagged change, New Year's resolutions, self-improvement
4 Comments
What’s Next? Moving Past Shame To Action
Radical change is like crack to me. I live for the adrenaline rush of a big, new thing. So when I sit down to make New Year’s resolutions, I’m like a sugar addict opening up a new bag of Oreos, … Continue reading
Posted in Out Of My Mind, The Change Process
Tagged acceptance, change, inner critic, New Year's resolutions, self-improvement
2 Comments
5 Tips For When You’re Stuck
So. It’s February. How are those resolutions going? I know, right? It seemed so easy at first, so possible. You read a blog post about breaking bad habits, you identified your triggers and payoffs, you set your goals and set … Continue reading
Posted in Life Lines, The Change Process
Tagged change, habits, inner critic, New Year's resolutions, self-improvement
4 Comments
3 Steps To Breaking Bad (Habits)
Okay, all you New Year’s resolution people – this one’s for you. A habit in and of itself is not necessarily a bad thing. Our brain likes making habits, because habits allow the brain to function more efficiently. Take, for … Continue reading
Posted in Balance, Life Lines, Mindfulness, The Change Process
Tagged change, habits, inner critic, New Year's resolutions, self esteem, self-improvement
2 Comments
