Monthly Archives: January 2013
Fear And The Twinkie Effect
Actually, I’m more of a Little Debbie Nutty Bar fan. But then I always was a little different from the other kids. Still, you had to admire the Twinkie, even if you wouldn’t choose it from the snack shelf at … Continue reading
3 Steps To Breaking Bad (Habits)
Okay, all you New Year’s resolution people – this one’s for you. A habit in and of itself is not necessarily a bad thing. Our brain likes making habits, because habits allow the brain to function more efficiently. Take, for … Continue reading
Posted in Balance, Life Lines, Mindfulness, The Change Process
Tagged change, habits, inner critic, New Year's resolutions, self esteem, self-improvement
2 Comments
