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Tag Archives: acceptance
What’s Next? Moving Past Shame To Action
Radical change is like crack to me. I live for the adrenaline rush of a big, new thing. So when I sit down to make New Year’s resolutions, I’m like a sugar addict opening up a new bag of Oreos, … Continue reading
Posted in Out Of My Mind, The Change Process Tagged acceptance, change, inner critic, New Year's resolutions, self-improvement 2 Comments
The Don’t-Fix-It Guide To Feelings
I was having what you might call a bad morning. First up, the plasterer settled into my living room at 7:00 am for the second day in a row. This sounds so innocuous, I know. Plasterers can be so quiet … Continue reading
Posted in Letting Go, Out Of My Mind Tagged acceptance, handling feelings, letting go of control, mindfulness 6 Comments