Tag Archives: self-care
Finding Summer During A Winter of Depression
“In the midst of winter I found there was, within me, an invincible summer.” – Alber Camus A few weeks ago, after several weeks of punishing wind and sub-zero temperatures, during which everyone in my community had all holed up … Continue reading
Posted in Mindfulness, Out Of My Mind
Tagged grief, handling feelings, living in the moment, loneliness, loss, meaning, mindfulness, self-care
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Take A Snow Day This Week (Even If It’s Not Snowing)
I decided to take a snow day this week. I had to give it to myself (more about that later), but I took one nonetheless. And it was really, really good. Before moving back to Omaha a few years ago, … Continue reading
Posted in Balance, Out Of My Mind
Tagged balance, living in the moment, mindfulness, self-care
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