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Tag Archives: handling feelings
Finding Summer During A Winter of Depression
“In the midst of winter I found there was, within me, an invincible summer.” – Alber Camus A few weeks ago, after several weeks of punishing wind and sub-zero temperatures, during which everyone in my community had all holed up … Continue reading
Posted in Mindfulness, Out Of My Mind Tagged grief, handling feelings, living in the moment, loneliness, loss, meaning, mindfulness, self-care Leave a comment
The Don’t-Fix-It Guide To Feelings
I was having what you might call a bad morning. First up, the plasterer settled into my living room at 7:00 am for the second day in a row. This sounds so innocuous, I know. Plasterers can be so quiet … Continue reading
Posted in Letting Go, Out Of My Mind Tagged acceptance, handling feelings, letting go of control, mindfulness 6 Comments